APPLE RICE CRACKERS vs BESPOKE
Nutrition comparison per 100 g serving
Ad 468x60
BESPOKE wins in 7 out of 11 nutrient categories
APPLE RICE CRACKERS: 2
vs
BESPOKE: 7
(2 ties)
Overview
| Nutrient | APPLE RICE CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 6.3 g | 17.9 g | |
| Carbs | 93.8 g | 53.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RICE CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RICE CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 643 MG |