APPLE & RASPBERRY STRUDEL vs CINNAMON CHIP SCONES
Nutrition comparison per 100 g serving
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CINNAMON CHIP SCONES wins in 6 out of 11 nutrient categories
APPLE & RASPBERRY STRUDEL: 3
vs
CINNAMON CHIP SCONES: 6
(2 ties)
Overview
| Nutrient | APPLE & RASPBERRY STRUDEL | CINNAMON CHIP SCONES | Winner |
|---|---|---|---|
| Calories | 319 cal | 365 cal | |
| Protein | 2.9 g | 6.8 g | |
| Carbs | 39.1 g | 51.4 g | |
| Fat | 15.9 g | 14.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & RASPBERRY STRUDEL | CINNAMON CHIP SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & RASPBERRY STRUDEL | CINNAMON CHIP SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 108 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 46,377 MG | 0 MG | |
| Sodium, Na | 152 MG | 446 MG |