APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES wins in 6 out of 10 nutrient categories
APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES: 6
vs
POWDERED MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 352 cal | 465 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 38.6 g | 55.8 g | |
| Fat | 20.5 g | 25.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 182 MG | 349 MG |