APPLE & RASPBERRY DANISH vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
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APPLE & RASPBERRY DANISH wins in 8 out of 11 nutrient categories
APPLE & RASPBERRY DANISH: 8
vs
AMERICAN GRA-FRUTTI: 1
(2 ties)
Overview
| Nutrient | APPLE & RASPBERRY DANISH | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 289 cal | 368 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 48.2 g | 55.7 g | |
| Fat | 9.6 g | 16.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & RASPBERRY DANISH | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & RASPBERRY DANISH | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 217 MG | 226 MG |