APPLE vs ORGANIC HONEY WATER
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 10 nutrient categories
APPLE: 5
vs
ORGANIC HONEY WATER: 1
(4 ties)
Overview
| Nutrient | APPLE | ORGANIC HONEY WATER | Winner |
|---|---|---|---|
| Calories | 4 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE | ORGANIC HONEY WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |