APPLE QUICK CRISP MIX vs HOLLY WREATH COOKIE KIT
Nutrition comparison per 100 g serving
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HOLLY WREATH COOKIE KIT wins in 5 out of 11 nutrient categories
APPLE QUICK CRISP MIX: 4
vs
HOLLY WREATH COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | APPLE QUICK CRISP MIX | HOLLY WREATH COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 84 g | 83.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE QUICK CRISP MIX | HOLLY WREATH COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE QUICK CRISP MIX | HOLLY WREATH COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 20 MG | 396 MG |