APPLE PURE JUICE vs SUJA
Nutrition comparison per 100 g serving
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SUJA wins in 5 out of 10 nutrient categories
APPLE PURE JUICE: 2
vs
SUJA: 5
(3 ties)
Overview
| Nutrient | APPLE PURE JUICE | SUJA | Winner |
|---|---|---|---|
| Calories | 48 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PURE JUICE | SUJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 8.9 MG |
Minerals
| Mineral | APPLE PURE JUICE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |