APPLE PRE-BAKED PIE vs VANILLA DAIRY FREE AWESOME FROZEN DESSERT
Nutrition comparison per 100 g serving
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APPLE PRE-BAKED PIE wins in 5 out of 11 nutrient categories
APPLE PRE-BAKED PIE: 5
vs
VANILLA DAIRY FREE AWESOME FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | APPLE PRE-BAKED PIE | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 235 cal | 183 cal | |
| Protein | 2.2 g | 0.8 g | |
| Carbs | 29.4 g | 25 g | |
| Fat | 13.2 g | 10 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PRE-BAKED PIE | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PRE-BAKED PIE | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 228 MG | 100 MG |