APPLE PRE-BAKED PIE vs MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PRE-BAKED PIE wins in 6 out of 11 nutrient categories
APPLE PRE-BAKED PIE: 6
vs
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | APPLE PRE-BAKED PIE | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 235 cal | 179 cal | |
| Protein | 2.2 g | 1.9 g | |
| Carbs | 29.4 g | 33.0 g | |
| Fat | 13.2 g | 4.7 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PRE-BAKED PIE | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PRE-BAKED PIE | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 228 MG | 38 MG |