APPLE POMEGRANATE FLAVOR SPARKLING JUICE vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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APPLE POMEGRANATE FLAVOR SPARKLING JUICE wins in 6 out of 11 nutrient categories
APPLE POMEGRANATE FLAVOR SPARKLING JUICE: 6
vs
100% GRAPE JUICE: 3
(2 ties)
Overview
| Nutrient | APPLE POMEGRANATE FLAVOR SPARKLING JUICE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.2 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE POMEGRANATE FLAVOR SPARKLING JUICE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | APPLE POMEGRANATE FLAVOR SPARKLING JUICE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |