APPLE POMEGRANATE FLAVOR SPARKLING JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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APPLE POMEGRANATE FLAVOR SPARKLING JUICE wins in 4 out of 10 nutrient categories

APPLE POMEGRANATE FLAVOR SPARKLING JUICE: 4 vs 100% APPLE JUICE: 3 (3 ties)

Overview

Nutrient	APPLE POMEGRANATE FLAVOR SPARKLING JUICE	100% APPLE JUICE	Winner
Calories	53 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLE POMEGRANATE FLAVOR SPARKLING JUICE	100% APPLE JUICE
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	45 MG	0 MG
Sodium, Na	0 MG	6 MG

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