APPLE PLE COOKIE MIX vs BUTTERMILK BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE PLE COOKIE MIX: 4
vs
BUTTERMILK BAKING MIX: 4
(2 ties)
Overview
| Nutrient | APPLE PLE COOKIE MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 81.8 g | 62.9 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 4.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PLE COOKIE MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PLE COOKIE MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 523 MG | 1,371 MG |