APPLE PLANT-BASED PIE vs BITSY'S BRAINFOOD
Nutrition comparison per 100 g serving
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BITSY'S BRAINFOOD wins in 7 out of 14 nutrient categories
APPLE PLANT-BASED PIE: 6
vs
BITSY'S BRAINFOOD: 7
(1 ties)
Overview
| Nutrient | APPLE PLANT-BASED PIE | BITSY'S BRAINFOOD | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 52.6 g | 64.3 g | |
| Fat | 12.3 g | 16.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PLANT-BASED PIE | BITSY'S BRAINFOOD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 643 UG | |
| Vitamin B-12 | 0 UG | 8.6 UG | |
| Vitamin B-6 | 0 MG | 3.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APPLE PLANT-BASED PIE | BITSY'S BRAINFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 714 MG | |
| Iron, Fe | 1.8 MG | 12.9 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 228 MG | 286 MG |