APPLE vs WELCH'S
Nutrition comparison per 100 g serving
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APPLE wins in 4 out of 10 nutrient categories
APPLE: 4
vs
WELCH'S: 3
(3 ties)
Overview
Vitamins
| Vitamin | APPLE | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 120 MG |
Minerals
| Mineral | APPLE | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 9 MG | 0 MG |