APPLE vs ROUNDY'S

Nutrition comparison per 100 g serving

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APPLE wins in 6 out of 10 nutrient categories

APPLE: 6 vs ROUNDY'S: 1 (3 ties)

Overview

Nutrient	APPLE	ROUNDY'S	Winner
Calories	73 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	17.3 g	85 g
Fat	0 g	0 g	Tie
Fiber	6.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	13.6 MG	1.5 MG

Mineral	APPLE	ROUNDY'S	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	9 MG	0 MG

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