APPLE PINEAPPLE APPPLESAUCE vs JOHNVINCE FOODS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

APPLE PINEAPPLE APPPLESAUCE: 2 vs JOHNVINCE FOODS: 2 (6 ties)

Overview

Nutrient	APPLE PINEAPPLE APPPLESAUCE	JOHNVINCE FOODS	Winner
Calories	56 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PINEAPPLE APPPLESAUCE	JOHNVINCE FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOHNVINCE FOODS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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