APPLE PIES vs SANDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
APPLE PIES: 5
vs
SANDERS: 5
(5 ties)
Overview
| Nutrient | APPLE PIES | SANDERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 424 cal | |
| Protein | 2.2 g | 3.4 g | |
| Carbs | 34.6 g | 93.2 g | |
| Fat | 14.7 g | 22.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIES | SANDERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIES | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 257 MG | 407 MG |