APPLE PIES vs MINI-CAKES
Nutrition comparison per 100 g serving
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MINI-CAKES wins in 6 out of 12 nutrient categories
APPLE PIES: 2
vs
MINI-CAKES: 6
(4 ties)
Overview
| Nutrient | APPLE PIES | MINI-CAKES | Winner |
|---|---|---|---|
| Calories | 272 cal | 250 cal | |
| Protein | 2.2 g | 3.9 g | |
| Carbs | 34.6 g | 48.1 g | |
| Fat | 14.7 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIES | MINI-CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIES | MINI-CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 115 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 257 MG | 519 MG |