APPLE PIES vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON DONUTS wins in 5 out of 11 nutrient categories
APPLE PIES: 3
vs
CINNAMON DONUTS: 5
(3 ties)
Overview
| Nutrient | APPLE PIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 474 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 54.4 g | 50.9 g | |
| Fat | 15.8 g | 28.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIES | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 439 MG | 368 MG |