APPLE PIE SNAPS vs COOKIES
Nutrition comparison per 100 g serving
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APPLE PIE SNAPS wins in 5 out of 12 nutrient categories
APPLE PIE SNAPS: 5
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | APPLE PIE SNAPS | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 78.6 g | 67.7 g | |
| Fat | 10.7 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE SNAPS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE SNAPS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 529 MG |