APPLE PIE SANDWICH COOKIES vs CHOC-O LUNCH COOKIES
Nutrition comparison per 100 g serving
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CHOC-O LUNCH COOKIES wins in 5 out of 11 nutrient categories
APPLE PIE SANDWICH COOKIES: 4
vs
CHOC-O LUNCH COOKIES: 5
(2 ties)
Overview
| Nutrient | APPLE PIE SANDWICH COOKIES | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 468 cal | |
| Protein | 4 g | 6.4 g | |
| Carbs | 68 g | 72.3 g | |
| Fat | 18 g | 17.0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE SANDWICH COOKIES | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE SANDWICH COOKIES | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 4 MG | 5.7 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 360 MG | 511 MG |