APPLE PIE OVERNIGHT OATS vs MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS
Nutrition comparison per 100 g serving
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MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS wins in 6 out of 10 nutrient categories
APPLE PIE OVERNIGHT OATS: 3
vs
MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS: 6
(1 ties)
Overview
| Nutrient | APPLE PIE OVERNIGHT OATS | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | Winner |
|---|---|---|---|
| Calories | 165 cal | 371 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 23.5 g | 68.6 g | |
| Fat | 4.7 g | 10 g | |
| Fiber | 4.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE OVERNIGHT OATS | MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 124 MG | 386 MG | |
| Sodium, Na | 41 MG | 329 MG |