APPLE PIE OLD FASHIONED SOFT COOKIES vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 4 out of 11 nutrient categories
APPLE PIE OLD FASHIONED SOFT COOKIES: 3
vs
NABISCO: 4
(4 ties)
Overview
| Nutrient | APPLE PIE OLD FASHIONED SOFT COOKIES | NABISCO | Winner |
|---|---|---|---|
| Calories | 440 cal | 483 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 69.0 g | |
| Fat | 14 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE OLD FASHIONED SOFT COOKIES | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE OLD FASHIONED SOFT COOKIES | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 40 MG | 103 MG | |
| Sodium, Na | 420 MG | 517 MG |