APPLE PIE OAT BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 9 out of 11 nutrient categories
APPLE PIE OAT BAR: 1
vs
BAR: 9
(1 ties)
Overview
| Nutrient | APPLE PIE OAT BAR | BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 364 cal | |
| Protein | 7.0 g | 12.1 g | |
| Carbs | 67.4 g | 50 g | |
| Fat | 14.0 g | 13.6 g | |
| Fiber | 4.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE OAT BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | APPLE PIE OAT BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 121 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 163 MG | 167 MG |