APPLE PIE LIGHT NONFAT YOGURT vs CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT
Nutrition comparison per 100 g serving
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APPLE PIE LIGHT NONFAT YOGURT wins in 7 out of 11 nutrient categories
APPLE PIE LIGHT NONFAT YOGURT: 7
vs
CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT: 1
(3 ties)
Overview
| Nutrient | APPLE PIE LIGHT NONFAT YOGURT | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 90 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 9.4 g | 11 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE LIGHT NONFAT YOGURT | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | APPLE PIE LIGHT NONFAT YOGURT | CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 120 MG | |
| Sodium, Na | 59 MG | 30 MG |