APPLE PIE ICE CREAM WITH CINNAMON SWIRL vs FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE PIE ICE CREAM WITH CINNAMON SWIRL: 4
vs
FRUIT BAR: 4
(3 ties)
Overview
| Nutrient | APPLE PIE ICE CREAM WITH CINNAMON SWIRL | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 242 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30.8 g | 17.7 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ICE CREAM WITH CINNAMON SWIRL | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | APPLE PIE ICE CREAM WITH CINNAMON SWIRL | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 137 MG | 0 MG |