APPLE PIE GREEK STRAINED YOGURT vs MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS wins in 5 out of 10 nutrient categories
APPLE PIE GREEK STRAINED YOGURT: 3
vs
MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS: 5
(2 ties)
Overview
| Nutrient | APPLE PIE GREEK STRAINED YOGURT | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 87 cal | 58 cal | |
| Protein | 9.3 g | 2.4 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 2 g | 0.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE GREEK STRAINED YOGURT | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 9,333 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 130 MG | |
| Sodium, Na | 30 MG | 43 MG |