APPLE PIE FRUIT & NUT BARS vs PREMIER PROTEIN
Nutrition comparison per 100 g serving
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PREMIER PROTEIN wins in 8 out of 12 nutrient categories
APPLE PIE FRUIT & NUT BARS: 3
vs
PREMIER PROTEIN: 8
(1 ties)
Overview
| Nutrient | APPLE PIE FRUIT & NUT BARS | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calories | 422 cal | 389 cal | |
| Protein | 8.9 g | 41.7 g | |
| Carbs | 55.6 g | 36.1 g | |
| Fat | 22.2 g | 9.7 g | |
| Fiber | 11.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FRUIT & NUT BARS | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | APPLE PIE FRUIT & NUT BARS | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 139 MG | |
| Iron, Fe | 4 MG | 7.5 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 467 MG | 403 MG | |
| Sodium, Na | 11 MG | 500 MG |