APPLE PIE FRENCH STYLE YOGURT vs VANILLA BEAN STRAINED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BEAN STRAINED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
APPLE PIE FRENCH STYLE YOGURT: 3
vs
VANILLA BEAN STRAINED GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | APPLE PIE FRENCH STYLE YOGURT | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 82 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 12.8 g | 10.6 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE FRENCH STYLE YOGURT | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 105 MG | |
| Sodium, Na | 53 MG | 41 MG |