APPLE PIE FLAVOURED MINI DONUTS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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APPLE PIE FLAVOURED MINI DONUTS wins in 6 out of 11 nutrient categories
APPLE PIE FLAVOURED MINI DONUTS: 6
vs
BAKERY FRESH GOODNESS: 3
(2 ties)
Overview
| Nutrient | APPLE PIE FLAVOURED MINI DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 341 cal | 403 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 43.2 g | 51.6 g | |
| Fat | 15.9 g | 21.0 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVOURED MINI DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FLAVOURED MINI DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 318 MG | 468 MG |