APPLE PIE FLAVORED ORGANIC RICE CAKE MINIS vs DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS
Nutrition comparison per 100 g serving
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APPLE PIE FLAVORED ORGANIC RICE CAKE MINIS wins in 7 out of 11 nutrient categories
APPLE PIE FLAVORED ORGANIC RICE CAKE MINIS: 7
vs
DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS: 1
(3 ties)
Overview
| Nutrient | APPLE PIE FLAVORED ORGANIC RICE CAKE MINIS | DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVORED ORGANIC RICE CAKE MINIS | DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED ORGANIC RICE CAKE MINIS | DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 140 MG | |
| Sodium, Na | 233 MG | 100 MG |