APPLE PIE FLAVORED COOKIES vs MINI PALMIERS
Nutrition comparison per 100 g serving
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MINI PALMIERS wins in 4 out of 10 nutrient categories
APPLE PIE FLAVORED COOKIES: 3
vs
MINI PALMIERS: 4
(3 ties)
Overview
| Nutrient | APPLE PIE FLAVORED COOKIES | MINI PALMIERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 67.9 g | 53.9 g | |
| Fat | 25 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED COOKIES | MINI PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 107 MG | 77 MG | |
| Sodium, Na | 250 MG | 404 MG |