APPLE PIE FLAVORED COOKIES vs KRASDALE
Nutrition comparison per 100 g serving
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KRASDALE wins in 6 out of 11 nutrient categories
APPLE PIE FLAVORED COOKIES: 2
vs
KRASDALE: 6
(3 ties)
Overview
| Nutrient | APPLE PIE FLAVORED COOKIES | KRASDALE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 67.9 g | 62.5 g | |
| Fat | 25 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVORED COOKIES | KRASDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED COOKIES | KRASDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 107 MG | 125 MG | |
| Sodium, Na | 250 MG | 344 MG |