APPLE PIE FLAVORED COOKIES vs KOESTLIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE FLAVORED COOKIES: 4
vs
KOESTLIN: 4
(3 ties)
Overview
| Nutrient | APPLE PIE FLAVORED COOKIES | KOESTLIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 65 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVORED COOKIES | KOESTLIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED COOKIES | KOESTLIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 16.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 250 MG | 240 MG |