APPLE PIE FLAVORED COOKIES vs KATHARINE BEECHER'S
Nutrition comparison per 100 g serving
Ad 468x60
KATHARINE BEECHER'S wins in 6 out of 11 nutrient categories
APPLE PIE FLAVORED COOKIES: 3
vs
KATHARINE BEECHER'S: 6
(2 ties)
Overview
| Nutrient | APPLE PIE FLAVORED COOKIES | KATHARINE BEECHER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 67.5 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVORED COOKIES | KATHARINE BEECHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED COOKIES | KATHARINE BEECHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 250 MG | 175 MG |