APPLE PIE FLAVORED COOKIES vs CRISPY WAFER SNACKS
Nutrition comparison per 100 g serving
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APPLE PIE FLAVORED COOKIES wins in 5 out of 11 nutrient categories
APPLE PIE FLAVORED COOKIES: 5
vs
CRISPY WAFER SNACKS: 4
(2 ties)
Overview
| Nutrient | APPLE PIE FLAVORED COOKIES | CRISPY WAFER SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 67.9 g | 64.4 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVORED COOKIES | CRISPY WAFER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED COOKIES | CRISPY WAFER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 250 MG | 111 MG |