APPLE PIE FILLING & TOPPING vs GINGER EVANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE PIE FILLING & TOPPING: 3
vs
GINGER EVANS: 3
(6 ties)
Overview
| Nutrient | APPLE PIE FILLING & TOPPING | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.1 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING & TOPPING | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE FILLING & TOPPING | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 59 MG | 65 MG |