APPLE PIE FILLING & TOPPING vs MINI PECAN TARTS
Nutrition comparison per 100 g serving
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APPLE PIE FILLING & TOPPING wins in 4 out of 10 nutrient categories
APPLE PIE FILLING & TOPPING: 4
vs
MINI PECAN TARTS: 3
(3 ties)
Overview
| Nutrient | APPLE PIE FILLING & TOPPING | MINI PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 111 cal | 440 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 28.4 g | 52 g | |
| Fat | 0 g | 24 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING & TOPPING | MINI PECAN TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FILLING & TOPPING | MINI PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 62 MG | 180 MG |