APPLE PIE FILLING & TOPPING vs BLACKBERRY PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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BLACKBERRY PIE FILLING & TOPPING wins in 4 out of 10 nutrient categories
APPLE PIE FILLING & TOPPING: 0
vs
BLACKBERRY PIE FILLING & TOPPING: 4
(6 ties)
Overview
| Nutrient | APPLE PIE FILLING & TOPPING | BLACKBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 112 cal | 101 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.3 g | 25.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE FILLING & TOPPING | BLACKBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 11 MG |