APPLE PIE FILLING OR TOPPING vs PIE FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE FILLING OR TOPPING: 2
vs
PIE FILLING: 2
(7 ties)
Overview
| Nutrient | APPLE PIE FILLING OR TOPPING | PIE FILLING | Winner |
|---|---|---|---|
| Calories | 141 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.7 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING OR TOPPING | PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FILLING OR TOPPING | PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |