APPLE PIE FILLING OR TOPPING vs CHERRY FILLING & TOPPING
Nutrition comparison per 100 g serving
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CHERRY FILLING & TOPPING wins in 4 out of 11 nutrient categories
APPLE PIE FILLING OR TOPPING: 0
vs
CHERRY FILLING & TOPPING: 4
(7 ties)
Overview
| Nutrient | APPLE PIE FILLING OR TOPPING | CHERRY FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 0 g | 1.2 g | |
| Carbs | 28.2 g | 28.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING OR TOPPING | CHERRY FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE FILLING OR TOPPING | CHERRY FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 118 MG | |
| Sodium, Na | 12 MG | 18 MG |