APPLE PIE FILLING OR TOPPING vs PIE FILLING
Nutrition comparison per 100 g serving
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PIE FILLING wins in 6 out of 10 nutrient categories
APPLE PIE FILLING OR TOPPING: 1
vs
PIE FILLING: 6
(3 ties)
Overview
| Nutrient | APPLE PIE FILLING OR TOPPING | PIE FILLING | Winner |
|---|---|---|---|
| Calories | 148 cal | 62 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 35.8 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING OR TOPPING | PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | APPLE PIE FILLING OR TOPPING | PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 49 MG | 272 MG |