APPLE PIE FILLING OR TOPPING vs 20 PARTY CUPS
Nutrition comparison per 100 g serving
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20 PARTY CUPS wins in 5 out of 10 nutrient categories
APPLE PIE FILLING OR TOPPING: 4
vs
20 PARTY CUPS: 5
(1 ties)
Overview
| Nutrient | APPLE PIE FILLING OR TOPPING | 20 PARTY CUPS | Winner |
|---|---|---|---|
| Calories | 148 cal | 567 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 35.8 g | 53.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING OR TOPPING | 20 PARTY CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 8 MG |
Minerals
| Mineral | APPLE PIE FILLING OR TOPPING | 20 PARTY CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 49 MG | 1,300 MG |