APPLE PIE FILLING vs STRAWBERRY PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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STRAWBERRY PIE FILLING OR TOPPING wins in 6 out of 11 nutrient categories
APPLE PIE FILLING: 1
vs
STRAWBERRY PIE FILLING OR TOPPING: 6
(4 ties)
Overview
| Nutrient | APPLE PIE FILLING | STRAWBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 149 cal | 129 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.8 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING | STRAWBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE FILLING | STRAWBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 115 MG | 47 MG | |
| Sodium, Na | 17 MG | 24 MG |