APPLE PIE FILLING vs MINCEMEAT FILLING & TOPPING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING wins in 4 out of 9 nutrient categories
APPLE PIE FILLING: 4
vs
MINCEMEAT FILLING & TOPPING: 3
(2 ties)
Overview
| Nutrient | APPLE PIE FILLING | MINCEMEAT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 111 cal | 189 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 28.4 g | 47.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE FILLING | MINCEMEAT FILLING & TOPPING | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 62 MG | 284 MG |