APPLE PIE FILLING vs SPARTAN
Nutrition comparison per 100 g serving
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APPLE PIE FILLING wins in 6 out of 11 nutrient categories
APPLE PIE FILLING: 6
vs
SPARTAN: 1
(4 ties)
Overview
| Nutrient | APPLE PIE FILLING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 27.1 g | 30.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | APPLE PIE FILLING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 59 MG | 47 MG |