APPLE PIE DATE & NUT BARS vs CLEAN WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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CLEAN WHEY PROTEIN BAR wins in 8 out of 12 nutrient categories
APPLE PIE DATE & NUT BARS: 1
vs
CLEAN WHEY PROTEIN BAR: 8
(3 ties)
Overview
| Nutrient | APPLE PIE DATE & NUT BARS | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 33.3 g | |
| Carbs | 57.8 g | 40 g | |
| Fat | 17.8 g | 11.7 g | |
| Fiber | 8.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE DATE & NUT BARS | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE DATE & NUT BARS | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 417 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 0 MG | 192 MG |