APPLE PIE vs GLAZED LEMON FILLED DOUGHNUTS
Nutrition comparison per 100 g serving
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GLAZED LEMON FILLED DOUGHNUTS wins in 5 out of 10 nutrient categories
APPLE PIE: 4
vs
GLAZED LEMON FILLED DOUGHNUTS: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | GLAZED LEMON FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 327 cal | 345 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 38.1 g | 42.9 g | |
| Fat | 18.6 g | 16.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | GLAZED LEMON FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.1 MG |
Minerals
| Mineral | APPLE PIE | GLAZED LEMON FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 159 MG | 155 MG |