APPLE PIE vs SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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SUGAR MINI DONUTS wins in 7 out of 15 nutrient categories
APPLE PIE: 3
vs
SUGAR MINI DONUTS: 7
(5 ties)
Overview
| Nutrient | APPLE PIE | SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 287 cal | 421 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 37.7 g | 61.4 g | |
| Fat | 14.8 g | 21.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 197 MG | 439 MG |