APPLE PIE BITES vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE BITES: 4
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | APPLE PIE BITES | GELATO | Winner |
|---|---|---|---|
| Calories | 413 cal | 220 cal | |
| Protein | 4.4 g | 3 g | |
| Carbs | 58.7 g | 30 g | |
| Fat | 17.4 g | 10 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE BITES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE BITES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 391 MG | 75 MG |